Thursday, April 30, 2009

Mind Power

http://www.askmen.com

When people think of the gym they think of lifting weights and sweating on the treadmill. Now there is a gym where there is no lifting or sweating involved, this gym is for your mind. As we watched in the baby boomer video aging takes a toll on the mind, that's why exercises the brain is good for older people. As we get older our brain mass gets smaller, our old memories  worsens and  and it's harder to get a new one. These factors effect us in our daily lives, that's why a mind gym would help greatly.  Hearing the older people talking in the baby boomer video about how using their brains keeps them sharp. There are a tone of benefits that come from exercising your brain including: better memory and improved attention span. Science has shown that the older generations who stay mentally active are more mentally fit. Now, your wondering where these types of gyms are found? According to the Wall Street Journal, these gyms are up and coming, but for right now they are in places with alot of retirees like Florida, southern California etc.  One spesific spot is "Nifty after Fifty" southern Cal. At this club you can find people on computers "working out". Also like a regular gym the prices are the same and including personal traniners.

1 comment:

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